We Love Beginners -- New Student Special $39

60 minute Beginners Hot Yoga


This class is taught by:

Nikki Keltch

Nikki is fabulous. In her own words -- "I have been practicing Bikram Yoga since 2005 and was certified to teach in 2007. I am grateful to this yoga practice that continues to surprise me and inspire me. Everytime, that I get the opportunity to teach, I meet someone new that may have be a veteran to the practice or someone new to the practice. And it never fails, that person is always so grateful for the yoga and surprised by what how good they feel immediately! It's a gift to teach this yoga and just so somebody else might have a little bit of good health. Bikram yoga has lead me to other to sense of accomplishment and well being and made me feel I can do things that were once unattainable. I'm able to out run my kids sometimes, hike mountains, and still feel better than I did when I was in my twenties. I love teaching in the West Loop of Chicago. There is a quiet and chill vibe and a place I love to practice. I look forward to meeting you in the yoga room. Namaste, Nikki"

Naveed Abidi

"If you don't solve your problems, the universe will solve them for you." is how the story goes.  And like so many others, Naveed discovered Bikram Yoga by "accident", totally undermining the role of forces that help out when someone is truly seeking cosmic intervention. 
So one class did it.  De-stress or detox, whatever it was, the sleep has never been so nourishing and energizing and the outlook on life never been brighter. 
Ever so grateful to the man who created this wonderful method of Yoga and his mission to teach real yoga to the western world, Naveed went on to meet Bikram in 2007 and got trained and certified to teach in Fall 2008. 
Continuing on a mission of all yoga teachers, Naveed is now a full time Director, full time Teacher and a full time student of Bikram yoga at Bikram Yoga West Loop. 
Naveed loves teaching here -- in his own words " West loop rules, the people, the taste, the calmness of whole area and coolness of people, we are so fortunate to be here and able to practice and provide such wonderful hot room in west loop for people to practice their favorite yoga asanas."
Hot Yoga class inspired by Rajashree's sequence of 26 postures and 2 breathing exercises.  Designed for busy individuals seeking same benefits in one hour.  Suitable for all levels of practitioners.  

Upcoming classes:

  • Tue May 30 12:00 pm - 1:00 pm with Nikki Keltch
  • Wed May 31 12:00 pm - 1:00 pm with Nikki Keltch
  • Thu Jun 01 12:00 pm - 1:00 pm with Nikki Keltch
  • Thu Jun 01 4:30 pm - 5:30 pm with Naveed Abidi
  • Fri Jun 02 6:00 pm - 7:00 pm with Naveed Abidi
  • Sat Jun 03 11:00 am - 12:00 pm with Naveed Abidi
  • Sun Jun 04 11:00 am - 12:00 pm with Sergio Hernandez
  • Mon Jun 05 12:00 pm - 1:00 pm with TEACHER TEACHER
  • Mon Jun 05 4:30 pm - 5:30 pm with TEACHER TEACHER
  • Tue Jun 06 12:00 pm - 1:00 pm with Naveed Abidi
  • Wed Jun 07 12:00 pm - 1:00 pm with Naveed Abidi
  • Thu Jun 08 12:00 pm - 1:00 pm with Naveed Abidi
  • Thu Jun 08 4:30 pm - 5:30 pm with TEACHER TEACHER
  • Thu Jun 08 6:00 pm - 7:00 pm with Guest Teacher Teacher
  • Fri Jun 09 6:00 pm - 7:00 pm with TEACHER TEACHER
  • Sat Jun 10 11:00 am - 12:00 pm with Naveed Abidi
  • Sun Jun 11 11:00 am - 12:00 pm with TEACHER TEACHER