Beginners Welcome -- New Student Special $39

90 minute Bikram Beginners Hot Yoga


This class is taught by:

Naveed Abidi

"If you don't solve your problems, the universe will solve them for you." is how the story goes.  And like so many others, Naveed discovered Bikram Yoga by "accident", totally undermining the role of forces that help out when someone is truly seeking cosmic intervention. 
So one class did it.  De-stress or detox, whatever it was, the sleep has never been so nourishing and energizing and the outlook on life never been brighter. 
Ever so grateful to the man who created this wonderful method of Yoga and his mission to teach real yoga to the western world, Naveed went on to meet Bikram in 2007 and got trained and certified to teach in Fall 2008. 
Continuing on a mission of all yoga teachers, Naveed is now a full time Director, full time Teacher and a full time student of Bikram yoga at Bikram Yoga West Loop. 
Naveed loves teaching here -- in his own words " West loop rules, the people, the taste, the calmness of whole area and coolness of people, we are so fortunate to be here and able to practice and provide such wonderful hot room in west loop for people to practice their favorite yoga asanas."

James Davis

James began practicing Bikram Yoga in 2005 hoping to find a way to better manage his weight. What he found was a practice that not only improved his waistline but also helped manage chronic pain, increased his self confidence and overall determination, helped him manage stress, and always left him feeling better afterwards than when he started. After 11 years of enjoying both the physical and mental benefits of Bikram Yoga, James attended Bikram Teacher Training in Spring 2016 and is enthusiastic to begin his teaching career with Bikram Yoga West Loop so as to help others realize the potential of this tremendous practice.
 
Classic Bikram's Beginners' Hot Yoga class comprised of 26 postures 2 and breathing exercises practiced in a room heated up to 105 degree Fahrenheit with 40% humidity. The best workout on planet for sure and without a doubt. Suitable for all levels of practitioners.  Beginners friendly.  

Upcoming classes:

  • Sat Jun 24 9:00 am - 10:30 am with Naveed Abidi
  • Sat Jun 24 4:00 pm - 5:30 pm with Naveed Abidi
  • Sun Jun 25 9:00 am - 10:30 am with James Davis
  • Sun Jun 25 4:00 pm - 5:30 pm with TEACHER TEACHER
  • Mon Jun 26 6:30 am - 8:00 am with TEACHER TEACHER
  • Mon Jun 26 6:00 pm - 7:30 pm with TEACHER TEACHER
  • Tue Jun 27 6:30 am - 8:00 am with TEACHER TEACHER
  • Tue Jun 27 6:00 pm - 7:30 pm with TEACHER TEACHER