Authentic Bikram Certified Best Hot Yoga School in Chicago

Bikram Beginners Class

This class is taught by:

Naveed Abidi

"If you don't solve your problems, the universe will solve them for you." is how the story goes.  And like so many others, Naveed discovered Bikram Yoga by "accident", totally undermining the role of forces that help out when someone is truly seeking cosmic intervention. 
So one class did it.  De-stress or detox, whatever it was, the sleep has never been so nourishing and energizing and the outlook on life never been brighter. 
Ever so grateful to the man who created this wonderful method of Yoga and his mission to teach real yoga to the western world, Naveed went on to meet Bikram in 2007 and got trained and certified to teach in Fall 2008. 
Continuing on a mission of all yoga teachers, Naveed is now a full time Director, full time Teacher and a full time student of Bikram yoga at Bikram Yoga West Loop. 
Naveed loves teaching here -- in his own words " West loop rules, the people, the taste, the calmness of whole area and coolness of people, we are so fortunate to be here and able to practice and provide such wonderful hot room in west loop for people to practice their favorite yoga asanas."

James Davis

James began practicing Bikram Yoga in 2005 hoping to find a way to better manage his weight. What he found was a practice that not only improved his waistline but also helped manage chronic pain, increased his self confidence and overall determination, helped him manage stress, and always left him feeling better afterwards than when he started. After 11 years of enjoying both the physical and mental benefits of Bikram Yoga, James attended Bikram Teacher Training in Spring 2016 and is enthusiastic to begin his teaching career with Bikram Yoga West Loop so as to help others realize the potential of this tremendous practice.

Nikki Keltch

Nikki is fabulous. In her own words -- "I have been practicing Bikram Yoga since 2005 and was certified to teach in 2007. I am grateful to this yoga practice that continues to surprise me and inspire me. Everytime, that I get the opportunity to teach, I meet someone new that may have be a veteran to the practice or someone new to the practice. And it never fails, that person is always so grateful for the yoga and surprised by what how good they feel immediately! It's a gift to teach this yoga and just so somebody else might have a little bit of good health. Bikram yoga has lead me to other to sense of accomplishment and well being and made me feel I can do things that were once unattainable. I'm able to out run my kids sometimes, hike mountains, and still feel better than I did when I was in my twenties. I love teaching in the West Loop of Chicago. There is a quiet and chill vibe and a place I love to practice. I look forward to meeting you in the yoga room. Namaste, Nikki"
Classic Bikram's Beginners' Hot Yoga class comprised of 26 postures 2 and breathing exercises practiced in a room heated up to 105 degree Fahrenheit with 40% humidity. The best workout on planet for sure and without a doubt. 

Upcoming classes:

  • Sat Apr 29 10:00 am - 11:30 am with Naveed Abidi
  • Sat Apr 29 12:00 pm - 1:30 pm with Naveed Abidi
  • Sat Apr 29 4:00 pm - 5:30 pm with Naveed Abidi
  • Sun Apr 30 10:00 am - 11:30 am with James Davis
  • Sun Apr 30 4:00 pm - 5:30 pm with Naveed Abidi
  • Mon May 01 5:30 pm - 7:00 pm with Nikki Keltch
  • Mon May 01 7:30 pm - 9:00 pm with Naveed Abidi
  • Tue May 02 6:00 am - 7:30 am with Naveed Abidi
  • Tue May 02 11:30 am - 1:00 pm with Naveed Abidi
  • Tue May 02 6:00 pm - 7:30 pm with James Davis
  • Tue May 02 8:00 pm - 9:30 pm with Naveed Abidi
  • Wed May 03 6:00 am - 7:30 am with Naveed Abidi
  • Wed May 03 5:30 pm - 7:00 pm with Naveed Abidi
  • Wed May 03 7:30 pm - 9:00 pm with Naveed Abidi
  • Thu May 04 6:00 am - 7:30 am with Naveed Abidi
  • Thu May 04 11:30 am - 1:00 pm with Nikki Keltch
  • Thu May 04 6:00 pm - 7:30 pm with Guest Teacher Teacher