Authentic Bikram Certified Best Hot Yoga School in Chicago

Beautiful Day Out!

Go out and feel better.  Go out, practice your favorite Bikram Yoga asanas and feel even better.  

Yoga helps calm your brain, helps achieve the desired alkalitic balance and eliminates toxins that put you in a stressed state.  

None of this however will mater much unless we breathe properly and hence there is so much emphasis on breathing properly in Bikram yoga class.  Breathing via throat while nose and mouth are only passageway is the key to ascend in your journey towards self realization.  

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