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Pose: Garurasana aka Eagle

Posted onFebruary 23, 2022 February 23, 2022.by Bikram West Loop.

This Bikram posture works into twelve major joints of the body and leaves the body warmed up and ready to…

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Why so Awkward?

Posted onFebruary 14, 2022 February 14, 2022.by Bikram West Loop.

Awkward aka Utkatasana (Sanskrit) This Bikram Yoga position continues warming up the body for the rest of the hot yoga…

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Recent Posts
  • Full Locust aka POORNA-SALABHASANA (SANSKRIT)
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  • Cobra aka BHUJANGASANA (SANSKRIT)
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  • SIT UP aka PADA-HASTHASANA (SANSKRIT)
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