Pose: Garurasana aka Eagle
This Bikram posture works into twelve major joints of the body and leaves the body warmed up and ready to…
Read MoreThis Bikram posture works into twelve major joints of the body and leaves the body warmed up and ready to…
Read MoreAwkward aka Utkatasana (Sanskrit) This Bikram Yoga position continues warming up the body for the rest of the hot yoga…
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