Standing Bow Pulling aka Dandayamana-Dhanurasana
Like camel posture, standing bow posture seems to exist on the extremes of Bikram practitioners – for some being their…
Read MoreStanding Head to Knee aka Dandayamana- Janshirasana
Visually, one of the most intimidating postures in the Bikram series, Standing Head to Knee posture uses all the major…
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