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Standing Separate Leg Head to Knee DANDAYAMANA-BIBHAKTAPADA-JANUSHIRASANA (SANSKRIT)

Posted onMay 17, 2022 May 17, 2022.by Bikram West Loop.

The Standing Separate Leg Head to Knee Pose is the 10th posture in the Bikram Yoga sequence, the Original Hot Yoga….

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Triangle Pose aka Trikanasana

Posted onMay 17, 2022 May 17, 2022.by Bikram West Loop.

This amazing Bikram posture intensely stretches both sides of the body. This is the only posture that works on improving…

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Standing Separate Leg Stretching Pose aka Dandayamana Bibhaktapada Paschimottanasana

Posted onMay 17, 2022 May 17, 2022.by Bikram West Loop.

Relaxation is critical in Standing Separate Leg Stretching Pose. This posture not only helps many of your internal organs and…

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Recent Posts
  • Full Locust aka POORNA-SALABHASANA (SANSKRIT)
  • Locust aka SALABHASANA (SANSKRIT)
  • Cobra aka BHUJANGASANA (SANSKRIT)
  • Wind-Removing Pose: Pavanamuktasana
  • SIT UP aka PADA-HASTHASANA (SANSKRIT)
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