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Savasana aka Dead Body Pose

Posted onJune 15, 2022 June 15, 2022.by Bikram West Loop.

Savasana might not seem like a posture, but it is one of the most important postures we do and you…

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Toe Stand aka PADANGUSTASANA (SANSKRIT)

Posted onJune 15, 2022 June 15, 2022.by Bikram West Loop.

Toe Stand is an amazing posture not only because it is beautiful to look at, but because it is wonderful…

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Tree Posture aka TADASANA (SANSKRIT)

Posted onJune 15, 2022 June 15, 2022.by Bikram West Loop.

Tree stretches the spine and improves posture and balance while increasing the flexibility of the ankles, knees and hip joints….

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Recent Posts
  • Full Locust aka POORNA-SALABHASANA (SANSKRIT)
  • Locust aka SALABHASANA (SANSKRIT)
  • Cobra aka BHUJANGASANA (SANSKRIT)
  • Wind-Removing Pose: Pavanamuktasana
  • SIT UP aka PADA-HASTHASANA (SANSKRIT)
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