Forced Air vs Infrared
Forced Air Forced air refers to the heating system. A forced-air central heating system is one which uses air as its heat transfer medium. Basically, a forced…
Read More100 Health Benefits of Yoga backed by Science
The numerous benefits of yoga include stress management, increased flexibility, relaxation, stronger muscles, and connective tissue among many many other…
Read More
WHY BIKRAM YOGA IS THE ONLY HOT YOGA
WHAT IS ‘HOT YOGA’? ‘Hot’ yoga sadly has become a fad, but NOT Bikram Yoga! The practice we teach (Bikram Yoga)…
Read MoreThe Great Yogananda
Yesterday was a good day in the room, the class had a nice flow, students worked hard, everybody seemed…
Read More
Denise Green! How She Became the Ruler
Not long a a silly college student in a red shorts was hopping all over the city of Chicago looking…
Read More
Recent Comments